Fully Equipped Private Gym based in Bishop's Stortford
1:1 PERSONAL TRAINING FROM £35 PER HOUR
Providing you with the ULTIMATE level of support, guidance and accountability
Are you unsure how to achieve your goals? Have you been trying and failing for some time?
Allow me to take the guess work out for you!
I provide structured bespoke 1:1 Personal Training pursuant to your specific goal, within my private fully equipped studio.
With the latest software in place, and a simple App download, you can now continue your fitness journey in and outside of the gym. We have the ability to plan your entire weeks training and nutrition pursuant to your work and life commitments.
With that in mind, this means not only can you train with me but you can also train at home with or without equipment available to you.
Furthermore, you will also be provided with a detailed macronutrient nutrition plan, helping you to build a sustainable meal plan over the long term with foods you actually enjoy!
You will be in complete control of your journey with weekly check ins and Q&A sessions available to you (if you wish) ensuring we progress in the right direction...you really can't fail!
Detailed Consultation and Postural Assessment
Bespoke 1:1 workouts and 1 x home workout available
App based Training Platform allowing you to be provided with clear video demonstrations
Customised Macronutrient Nutrition Plan
Weekly Check-In via the App / Q&A keeping you accountable
Access to a private closed Women’s only Community Forum and unlimited messaging and support through the platform
Direct access to me to help support and guide you along your journey
First off, upon signing up you will complete a detailed Questionnaire which will help me establish your goals and if there are any health issues or concerns. You will from here be invited in for a Consultation and Postural Assessment allowing me to programme accordingly thereafter.