• Victoria Kain


i am so excited to start the “Kain It Bootcamp”!

For those of you unsure as to what to expect, let me enlighten you…

Suitable for all levels and abilities, a high intensity interval training workout involving strength and aerobic endurance, pushing your body to its limits!

You will…

- Burn calories

- Increase strength

- Improve aerobic endurance

- Aid co-ordination and balance

No week will ever be the same with fun varied workouts in a social environment.

So, if you have any queries or injuries you may be unsure about or simply would like to come along and give it a try, please do not hesitate to contact me - the first session is FREE!

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