KAIN IT BOOTCAMP

 

My Bootcamps are designed for people looking to achieve their individual goals in a fun yet challenging group environment.  

They are a mixture of Resistance and Cardiovascular training and I can assure you no two class will ever be the same!

 

All classes are charged at £5 per session on a pay as you go basis.  First session is FREE.

YOU WILL....

- Drop body fat and build lean muscle

- Improve your cardiovascular fitness

- Increase your metabolism

- Burn calories whilst at rest

CLASS TIMES:-

TUESDAY  8:15pm-9:15pm

 

 FRIDAY 9:30am - 10:30am

ADDRESS:- 

St Michael's Mead Community Centre

Turners Crescent

Bishops Stortford

Hertfordshire

CM23 4FZ

BOOK NOW!

Contact vickikain@gmail.com or complete the Contact Me form at the bottom of the HOME page.  

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